I feel strongly that counselling and psychotherapy are for everyone and anyone with any reason to seek it. You might come with a specific issue such as depression, anger management, anxiety or bereavement. It might be that you wish to grow as a person or foster self-development. The role of Counselling & Psychotherapy is to facilitate the client’s work in ways which respect the client’s values, personal resources and capacity for self-determination. The aim is to empower clients and encourage them to take control of their lives.

I work with adults concerning the following: depression, anxiety, stress, bereavement and loss, work related issues, post traumatic stress disorder or any type of trauma, relationship issues, sexual identity issues, anger management problems, low self esteem, lack of self-care, living with serious illness and family issues.

I work with clients in a collaborative way to best meet their needs as it is crucial to empower the individual and show them that they are the one who are capable of change.